serene holistic
serene holistic
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 6:30 PM
- Tuesday
- Closed
- Wednesday
- 10 AM - 6:30 PM
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
Services
Restore and rebalance with a 60minute Reflexology treatment. Pressure is applied to specific reflex points on the feet to help restore optimal wellbeing, by reducing stress, improving sleep, circulation & lymphatic flow. Allowing your body to heal naturally.
This gentle, holistic treatment works on specific reflex points on the feet to help support the symptoms associated with menopause. May help to improve sleep, clear the mind, reduce night sweats and lower stress levels. 60 minutes of calm, to switch off, relax and reconnect with yourself.
Indian head massage is a deeply relaxing treatment that focuses on the upper back, shoulders, neck, scalp and face. Using a combination of soothing massage techniques, it helps to release tension, reduce stress, ease headaches, improve circulation and promote a sense of calm and wellbeing. This treatment can be enjoyed with or without oils and you can remain seated if you wish. suitable weather you're looking to unwind or relieve everyday tension.
focussing on the those common problem areas, of the back, neck and shoulders. This soothing massage will help ease muscular tension and improve range of motion.
focussing on the those common problem areas, of the back, neck and shoulders. This soothing massage will help ease muscular tension and improve range of motion.
Fall Body Relaxation massage is a gentle, soothing treatment, using a mix of flowing and kneading techniques to help ease everyday muscular tension, improve circulation and create a sense of calm, to help improve overall wellbeing. weather you are looking to ease muscular tension or to simply relax and unwind, holistic massage is a great choice. I use a choice of scented massage waxes or a simple base oil if preferred.
Deep tissue massage is a therapeutic treatment that targets deeper layers of muscles and connective tissue to help relieve chronic tension, reduce muscle aches and improve mobility. using slower, firmer and more controlled techniques, this massage is ideal for addressing areas of tightness, supporting recovery from physical activity, and easing everyday muscular discomfort. each treatment is tailored to suit your specific needs.
Deep tissue massage is a therapeutic treatment that targets deeper layers of muscles and connective tissue to help relieve chronic tension, reduce muscle aches and improve mobility. using slower, firmer and more controlled techniques, this massage is ideal for addressing areas of tightness, supporting recovery from physical activity, and easing everyday muscular discomfort. each treatment is tailored to suit your specific needs.
Treat yourself to the ultimate relaxation with this blissful top to toe treatment, combining the soothing benefits of Indian Head massage and Reflexology. Beginning with a Indian Head massage, to help calm and sooth, followed by the balancing benefits of Reflexology. this treatment will help calm the mind, reduce stress and leave you feeling refreshed, rebalanced and completely relaxed.
The Indian Head massage can be changed to a back, nexk and shoulder massage if preferred.
The Indian Head massage can be changed to a back, nexk and shoulder massage if preferred.
This relaxing facial massage , will help ease tension, encourage relaxation and promote overall wellbeing. gentle massage techniques are used across the face ,scalp ,neck, shoulders and decolletage. Includes gentle neck stretches to help release built up tension in the area, leaving you relaxed and restored.
please note this is a facial massage only, using a base oil , such as grapeseed or jojoba. No cleansers, exfoliators or masks shall be used.
please note this is a facial massage only, using a base oil , such as grapeseed or jojoba. No cleansers, exfoliators or masks shall be used.
Indian Head Massage with taster Reflexology.
Restore and rebalance with a 60minute Reflexology treatment. Pressure is applied to specific reflex points on the feet to help restore optimal wellbeing, by reducing stress, improving sleep, circulation and lymphatic flow. allowing your body to heal naturally.
This gentle, holistic treatment works on specific reflex points on the feet to help support the symptoms associated with menopause. May help to improve sleep, clear the mind, reduce night sweats and lower stress levels. 60 minutes of calm, to switch off, relax and reconnect with yourself.
Indian head massage is a deeply relaxing treatment that focuses on the upper back, shoulders, neck, scalp and face. using a combination of soothing massage techniques, it helps to release tension, reduce stress, ease headaches, improve circulation and promote a sense of calm and wellbeing. this treatment can be enjoyed with or without oils and you can remain seated if you wish. suitable weather you're looking to unwind or relieve everyday tension.
Focussing on the those common problem areas, of the back, neck and shoulders. This soothing massage will help ease muscular tension and improve range of motion.
Focussing on the those common problem areas, of the back, neck and shoulders. This soothing massage will help ease muscular tension and improve range of motion.
Full Body Relaxation massage is a gentle, soothing treatment, using a mix of flowing and kneading techniques to help ease everyday muscular tension, improve circulation and create a sense of calm, to help improve overall wellbeing. Weather you are looking to ease muscular tension or to simply relax and unwind, holistic massage is a great choice. I use a choice of scented massage waxes or a simple base oil if preferred.
Deep tissue massage is a therapeutic treatment that targets deeper layers of muscles and connective tissue to help relieve chronic tension, reduce muscle aches and improve mobility. using slower, firmer and more controlled techniques, this massage is ideal for addressing areas of tightness, supporting recovery from physical activity, and easing everyday muscular discomfort. each treatment is tailored to suit your specific needs.
Deep tissue massage is a therapeutic treatment that targets deeper layers of muscles and connective tissue to help relieve chronic tension, reduce muscle aches and improve mobility. using slower, firmer and more controlled techniques, this massage is ideal for addressing areas of tightness, supporting recovery from physical activity, and easing everyday muscular discomfort. each treatment is tailored to suit your specific needs.
Treat yourself to the ultimate relaxation with this blissful top to toe treatment, combining the soothing benefits of Indian Head massage and Reflexology. Beginning with a Indian Head massage, to help calm and sooth, followed by the balancing benefits of Reflexology. this treatment will help calm the mind, reduce stress and leave you feeling refreshed, rebalanced and completely relaxed.
The Indian Head massage can be changed to a back, nexk and shoulder massage if preferred.
The Indian Head massage can be changed to a back, nexk and shoulder massage if preferred.
This relaxing facial massage , will help ease tension, encourage relaxation and promote overall wellbeing. gentle massage techniques are used across the face ,scalp ,neck, shoulders and decolletage. Includes gentle neck stretches to help release built up tension in the area, leaving you relaxed and restored.
please note this is a facial massage only, using a base oil , such as grapeseed or jojoba. No cleansers, exfoliators or masks shall be used.
please note this is a facial massage only, using a base oil , such as grapeseed or jojoba. No cleansers, exfoliators or masks shall be used.
Indian Head Massage with taster Reflexology.
About
Welcome, I'm Jo of Serene Holistic . I am a Reflexologist & Massage Therapist. I offer a range of holistic treatments, from a choice of two treatment room locations, in the beautiful Cotswold town of Cirencester.
Rest, restore & rebalance with a choice of treatments tailored to suit your specific needs. I currently offer the following treatments:
Reflexology, Reflexology to support the menopause, Indian head massage, holistic massage and Deep tissue massage.
I am based at Siddington Park village on MONDAYS and Archway Barn, the Whiteway on WEDNESDAYS. (please pick your preferred location upon booking).
Mobile appointments are available on Tuesdays, Thursdays and Fridays . Contact me directly to book a home visit. please note home visits are women only.
I look forward to meeting you. Jo x
(I carry out a lifestyle and medical consultation before each first treatment. This enables me to build a full picture, and treat holistically, tailoring each treatment to meet your needs.)
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